Body & Wellness

Restore movement. Release tension. Renew your body.

Body & Wellness services at Remedy are designed to support recovery, improve mobility, and promote relaxation—helping your body feel lighter, looser, and more restored.

BODY & WELLNESS AT REMEDY

A curated collection of restorative treatments for movement, recovery, and full-body renewal.

Whether you are looking to improve flexibility, ease muscle tension, detox, recover after workouts, or simply feel more relaxed, our Body & Wellness services are designed to meet your body where it is and help you leave feeling restored.

WHAT TO EXPECT

Intentional care from start to finish.

Your session begins with a brief check-in so our team can understand your goals, comfort level, and any areas of tension or concern. From there, we’ll guide you through the service or recovery experience that best supports your body. Whether you are booking stretch therapy, cupping, cold plunge, or a full Sports Package, each treatment is designed to help you feel supported, informed, and restored.

We’ll begin by learning about your goals, tension areas, recovery needs, and comfort level.

Your service is performed with intentional technique, clear communication, and attention to how your body responds.

You’ll leave feeling lighter, looser, and more supported with guidance for your next visit.

Sports Recovery

A complete recovery reset for active bodies.

A multi-service recovery session combining heat, stretching, massage, and cold therapy to support performance and recovery.

Includes: Sauna, Stretch Therapy, Massage, Cold Plunge
Duration: 3 hr
Price: $375

Best for: athletes and active individuals

RESTORE PACKAGE

A full-body reset for skin, circulation, and calm.

This restorative spa experience combines sauna, massage, facial care, and a seaweed wrap to help you relax deeply, release tension, refresh the skin, and leave feeling fully renewed.

Includes: Sauna, Massage, Facial, Seaweed Wrap
Duration: 3 hr
Price: $375

Best for: full-body renewal, deep relaxation, skin refresh, and stress relief

Not sure which renewal service is right for you?

We are here to help you choose

If you are looking for recovery and mobility, start with Stretch Therapy or Cupping. For full-body renewal, choose the Sauna, Cold Plunge, Citrus Body Polish, or Seaweed Body Masque. For focused relaxation, Soul to Sole is a calming add-on or standalone treatment.

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