Stretch Therapy at Remedy is a guided assisted stretching session designed to improve flexibility, reduce discomfort, and support natural movement patterns.
Stretch Therapy at Remedy
Whether you are recovering from workouts, sitting for long hours, dealing with stiffness, or looking to move with more ease, Stretch Therapy helps your body release tension and restore better movement through guided, hands-on support.
$75.00・30 min | 60 min $150.00・1 hr
Best for: mobility, recovery, soreness, and injury prevention
Why Stretch Therapy?
Stretch Therapy helps support flexibility, recovery, and everyday mobility through guided assisted stretching designed around your body’s needs.
Support better range of motion and reduce tightness in key muscle groups.
Help ease everyday stiffness, soreness, and tension from repetitive movement or stress.
A helpful option for active individuals, athletes, and anyone recovering from workouts.
Promote better mobility so daily movement feels lighter, smoother, and less restricted.
A guided assisted stretching session designed to improve flexibility, reduce pain, and restore natural movement patterns.
Best for: mobility, recovery, injury prevention, stiffness, and flexibility
A multi-service recovery session combining heat, stretching, massage, LED therapy, and cold therapy to support performance and recovery.
Best for: athletes, active individuals, soreness, and recovery support
Treat someone to a restorative Remedy experience with a gift card they can use toward stretch therapy, massage, skincare, and wellness services.
Best for: birthdays, holidays, thank-you gifts, and self-care surprises
We’ll discuss your goals, tension areas, movement limitations, and comfort level.
Your service is performed with intentional technique, clear communication, and attention to how your body responds.
You’ll leave feeling lighter, more mobile, and better supported in your movement.
Is Stretch Therapy Right for You?
Stretch Therapy may be a good fit if you want a hands-on, guided approach to improving mobility, reducing tightness, and supporting how your body moves and feels.
Pair Your Stretch Session With
Combine Stretch Therapy with complementary wellness services designed to support circulation, recovery, tension relief, and full-body restoration.
Warm up the body and support circulation before or after your stretch session.
Target areas of localized tension and support muscle recovery.
Support inflammation relief and recovery after active movement.
Release deeper tension and support full-body relaxation.
NOT SURE WHERE TO START?
Choose Stretch Therapy if you want to improve mobility, reduce stiffness, and move with more ease. If you are experiencing deeper muscle tension, you may also benefit from pairing a stretch with massage or cupping.
READY TO MOVE WITH MORE EASE?
Book a Stretch Therapy session and take the next step toward better movement, recovery, and everyday comfort.
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